Punjabi tadka: Paneer pasanda

India has long been witness to a number of invasions. Be it the Greeks, Turks, Afghans, French, Portuguese and of course the British are some of the invaders, who plundered the wealth of our nation. Over the centrues these invaders also brought with them, a number of culinary delicacies to share making the Indian cuisine perhaps the most varied cuisine in the entire world.

Mughal cooking is famous for its use of combination of ground masalas giving a unique texture to its food. Mughlai cuisine provides a collection of dishes that are acclaimed all over the world like pulav, kormas, naans, biryanis and many paneer dishes. The gravy is heavy and rich most of the time because of the use of dry fruits, ghee, butter and heavy cream. These ingredients give a silky smooth texture to the sauce or gravy and enhance the taste of the dish.

Paneer pasanda is one such exotic and delectable dish from the Mughal cuisine which will end up making you only want more. Pasanda is a Urdu word which means ‘liking’. This dish is a popular North Indian and Pakistani vegetarian dish, derived from a meal served in the Court of the Moghul Emperors. This dish is rich in protein and low fat making you crave for it over and over again.

In this dish, the paneer is sandwiched with pleasant spices and then cooked in a delicate gravy reflecting the dish’s flavour and blend. Pasanda is a mild curry sauce made with cream, coconut milk, and almonds and is heavily seasoned with cumin, kasuri methi and rest. but  milder in comparison to most Indian dishes making it palatable to most westerners. 

Things you would need: For filling: 400 gms of Cottage cheese (Paneer) cut and grated, 18-20 Cashew nuts roasted and coarsely ground, 18-20 raisins, freshly chopped coriander leaves, chopped green chillies, 1 cup maida, 1 cup cornflour

For the gravy: 2 medium onions roughly chopped, 1 inch piece of ginger, 3-4 garlic pods, few coriander leaves, 5-6 Kashmiri Mirch, 1 tbsp poppy seeds paste, 1 tbsp almond paste, 1 tsp cumin seeds, 1 tbsp coriander seeds, 2 cloves, an inch of cinnamon, 2 tbsp watermelon seeds,

Oil for shallow frying + 2 tbsp, 1 cup tomato puree, 1/2 cup cream, 1/2 tsp sugar, salt to taste

So how do we cook this:

Paneer sandwich: Cut paneer into triangles. Slice the triangle pieces up until the three quarters. Please do not cut in the end. For the stuffing, in a mixing bowl add grated paneer, raisins, freshly chopped coriander leaves, chopped green chillies, roasted cashew nut coarse powder and mix all of them well. Put this sweet and tangy stuffing in between the slit triangle paneer pieces and keep aside. Take equal quantities of maida and cornflour, add little water and form to a batter. Coat these stuffed paneer pieces with the batter well and fry them it slightly golden brown. Keep the aside.

Soak the poppy seeds in a little water for 1 hour and grind into a smooth paste. Grind all the contents of gravy together with a little water. Heat 2 tbsp oil in a non stick pan and add the gravy and cook it on low flame till the raw smell of onion disappears and the oil leaves the edges. Now mix in the tomato puree and cook for further 2 minutes on high flame. Add about a cup of water if the gravy is thick. Let the gravy simmer for a few more minutes until the fat separates. Simmering is an important technique especially for making curries/gravies as the spices get cooked and blend with each other on low heat. Cover and cook till the raw flavors are gone. Check for seasoning. Add pinch of sugar, kasturi methi powder, and little cream to make it rich. Add the fried paneer to this and cook it for a while in low flame. The dish is ready to be served. To give a little sourness to the dish you can also add amchur powder.

It works wonders when served with Naan or Zafrani pulao.

Punjabi Tadka: Paneer bhare bhindi

By now the regular reader of my blog would have realised how much I love Paneer. This time I am posting a recipe of Stuffed Bhindi Masala which I cooked last night without following any recipe in particular. I used the ingredients which I thought would enhance the flavour of Bhindi and fortunately they did. By the time I finished stuffing and sautéing, I had already gobbled up a few. Add to it, the blend of tomato gravy and you are tossed into a sea of exotic taste.

Stuffed Bhindi with Paneer is a very popular and exotic North Indian recipe, often served with curd and roti. This is prepared by stuffing the Bhindi (ladyfinger or okra) with a rich filling of Paneer (Indian cottage cheese), roasted peanuts and few spices which give a pleasant nutty flavour with touch of spiciness to the okras, while onions add more crunch and sweet note, and tomatoes lends a lovely tangy flavour to the dish.. This works as a perfect recipe to treat the guests, also stuffed Bhindi with Paneer is a commonly served dish in most wedding ceremonies in India. Such a wonderful dish shouldn’t go to waste so I am hereby sharing the secret to this wonderful dish. Make it in your kitchen tonight and enjoy this exotic dish.

Things you need for this recipe are: 200 grams Bhindi (Okra/Ladyfinger), 1 medium sized onion, grated, 2 large tomatoes, 1/2 teaspoon chilly powder, 1/4 teaspoon Garam masala, 2 tablespoons ghee or oil, 4 tsp ginger-garlic paste, Salt to taste, 2 tablespoons chopped coriander for garnishing

For Stuffing/Filling: 100 grams Paneer cut into small pieces, ¼ cup Roasted Peanuts, 1 tbsp Channa Dal/Split Chickpeas, 1 tsp Jeera/Cumin Seeds, ½ tbsp Coriander Seeds, 4-5 Dry Red Chillies (adjust acc to taste), ¼ tsp Hing/Asafoetida, 1 tsp Amchur/Dry Mango Powder, ½ tsp Turmeric Powder, Salt to taste

Let’s get cooking: Take a pan and heat 1 tbsp oil in it. Add Paneer pieces to it and fry till they turn golden in color. Wash okras and spread them on dry kitchen towels to remove excess water or simply pat them dry with kitchen towel.

While the okras are drying, heat a pan and dry roast channa dal, dry red chillies, hing, jeera and coriander seeds till they turn golden red and fragrant. Let them cool completely before you powder them. Add these roasted spices with roasted peanut, turmeric, amchur and salt to taste and grind them to coarse powder. Mix in with the paneer into a nice paste and keep aside. Use only enough spice powder to make the paste. Store the rest for later use. Now trim the okra ends and carefully make a slit on one side and stuff it with ¼-½ tsp of spice powder and paneer mixture.

Heat about a tbsp of oil in a pan and sauté stuffed okras on high flame, if required in batches, for about 4-5 minutes till brown spots start to appear and it is half cooked. Place them on paper towel till needed. Now heat another tbsp of oil in a pan and add cumin seeds to it. When jeera starts to sizzle and turn light shade of brown, add finely chopped garlic, ginger and slit green chillies. Sauté till garlic turns light shade of brown, about one minute. Add thinly sliced onion and sauté on medium flame till it turns golden brown for about 3 minutes. Now peel off the skin of the tomatoes and mash the pulp to form a thick paste. Add this to make thick gravy.  Finally add the stuffed okras and sauté for 5-7 minutes on medium flame till the okra is cooked through and the flavours blend well.

Your Stuffed Bhindi with Paneer is ready to serve. You can serve it with chapattis, paratha, roti and yoghurt.

Punjab to China: Chilli Paneer

Paneer or cottage cheese is a integral part of the North Indian cuisine, specially Punjab. It has been here since God knows when. China being just a few stones away from the Northern part of our country has had their influence in our recipes bringing out these wonderful Indian recipes with a Chinese twist to it making it saucy and different. 

Of all the Paneer recipes I have already posted, Chilly Paneer is one of the most popular even amongst kids. This dish is heavily influenced by its non-vegetarian cousin, the Chilly chicken. It came into origin to satisfy the palette of the vegetarians. Since I love cooking and always wanted to try out the recipes restaurants make, I looked through the recipes and I was flummoxed to find so many recipes of Chilly Paneer. I tried some of them, and found this recipe the most appealing and easy. 

Things you need are: 400 gm Paneer, 8 tbsp Corn flour, 4 tbsp Oil, 4 Onions, 6-8 cloves Garlic, 6-8 Green chilly, 2 large Capsicum, 1 cup Vegetable stock, Salt to taste
1 tsp White pepper powder, 4 tbsp Soy sauce, 1/2 tsp Ajinomoto, 2 tbsp Chilly sauce

Preparation:

Drain Paneer and chop into medium bite sized pieces. Heat sufficient oil in a wok, roll the Paneer pieces in corn flour and deep fry them on medium heat till the edges turn golden brown. Set them aside on a tissue to drain.

Blend remaining corn flour in quarter cup of water and set aside. Chop the onions into thick slices and crush the garlic cloves. Chop green chillies and cut the capsicum into thick stripes and set them aside.

Heat two-tablespoon of oil in a pan, add crushed garlic and then stir-fry till golden and then add green chillies, onion and capsicum and sauté for some time till onions look translucent. Then add the fried paneer pieces and stir in the vegetable stock. Season with salt, pepper, soy sauce, chilli sauce, Ajinomoto and blended corn flour and keep stirring all the while cooking on high heat until sauce thickens and coats the Paneer pieces. Chilly Paneer is ready to serve. Serve hot with Fried rice or nice stir fried noodles.

Punabi tadka: Mughlai Shahi kofta

Over the centuries, India has been invaded by the Aryans, Greeks, Persians, Huns, Turks, Arabs, Afghans, the Portuguese, Dutch, French and the English! The Mughals of Turkish-Persian origin, came in the 16th century. Their cuisine which is hugely popular up until this day, fuses Indian, Middle Eastern and Persian styles of cooking. Their food is known for its richness and the use of exotic spices, dried fruit and nuts, cream and milk combining to create rich, regal dishes often garnished with rose petals, silver foil - food fit for the Kings! . The Mughals did everything in style and splendour from their living to their eating everything was exotic. Since they ate very rich food (high in fat, carbs and proteins) they reduced the number of intake during the day. 

One of the most sorted of recipes, Shahi Kofta is the perfect vegetarian alternative to meatballs. It goes very well with naans (tandoor-baked flatbread) or Jeera Rice. The recipe involves very few steps to create the best shahi kofta I have ever tried. This recipe is from my mom's kitchen .....a recipe I have tried over the years and always loved.....So please try this and enjoy!

Things you need: Potato – 250 gm, Tomato – 250 gm, Boiled peas – 1 cup, Onion paste – 2 tsp, Cooked rice – 1 ½ cup, Grated coconut – 1 cup, Curd – 1 cup, Oil to deep fry, Turmeric powder – 1 tsp, Chili powder – 1 tsp, Coriander powder – 1 tsp, Butter – 2 tbsp, Fresh cream – 2 tbsp, Cashew nut – 12, Almond – 7, Raisins – 15, Chopped Coriander leaves – 1 cup, Ginger-chili paste – 2 tsp, Paneer/cottage cheese – 150 gm, Salt to taste, Water – 1 cup

The rich process of Shahi Koftas

Grind tomatoes and keep aside. Chop onions and puree them as well. Boil, peel and mash the potatoes. Add cooked rice, coriander leaves, ginger-chili paste, salt and grated coconut to the mashed potatoes. Knead and divide into 12 portions and make balls. Chop the cashew nuts and almonds finely. Add raisins and chopped nuts to paneer/cottage cheese and make 10 balls. Now flatten the potato balls and stuff in the paneer balls. Seal them properly and make balls or oblong shape. Deep fry them in oil and keep aside.

Heat butter in a pan. Sauté the onion paste till golden brown. Add the tomato puree, salt, turmeric powder, chili powder, coriander powder and sauté till the oil starts to separate. Add 1 cup water and let it boil. Add the boiled peas and let the gravy boil for 5 minutes. Add the beaten curd and put the flame off. Mix well and add the koftas to the gravy. Serve hot garnished with coriander leaves and fresh cream.

Voila!!! Perfect koftas for a nice rich dinner.

Punjabi tadka-Paneer Bhurji

Following my post yesterday to the very simple process of making paneer at home, I am going to share a very easy basic recipe of cottage cheese (paneer). They say Learning is fun, One step at a time. 

Paneer bhurji is the easiest of the paneer dishes which is made with very less effort and time. This was the first time I was making this without my amma's supervision. I had this all the time in big restaurants. Now its almost 3-4 years, so I thought it would be best to try things at home when everything is available. I loved it a lot and its is a simple way to make too! This can be a perfect lunch box idea, you can even wrap the paneer bhurji in roti for your kids. They would love it too. It also makes a quick and easy dinner dish when teamed with hot Chapatis or Parathas or rotis.

I made this with cottage cheese I myself prepared at home. All you have to do is crumble the paneer before using it for the dish.

Things you need:

300 gms fresh paneer (mashed into a crumbly texture), 1 medium onion chopped fine, 1 small tomato chopped fine, 1 green chilli chopped fine, 1 green capsicum chopped into cubes, 1/4 tsp turmeric, 1/4 tsp coriander powder, 1/4 tsp cumin seeds, 2 tbsps vegetable/ canola/ sunflower cooking oil, Chopped fresh coriander to garnish, Salt to taste

How to make it:

Heat the oil in a pan on a medium flame, till hot. Add the cumin seeds and fry till spluttering stops. Add the onions and fry till soft. Now add the green chillies and tomatoes and fry till the tomatoes are pulpy. Add the capsicum and fry till cooked a little.  Add all the powdered spices and mix well. Fry for 2 minutes. Add the paneer. Mix well and cook for 2 more minutes. If the paneer gives off water at this stage, cook till the water has dried up. Turn off fire. Season with salt, if desired. Garnish with the chopped fresh coriander and serve hot with Chapatis or Parathas. Paneer Bhurjee also makes a great topping for fresh, hot toast! Top with lemon juice to make it a little tangy if preferred. 

Try this easy recipe and enjoy it for a sumptuous dinner.

Forgotten delicacy: Paruppu Usili

Ever since my childhood, I used to pester my mom to prepare this paruppu usili for me every single week. It’s a lentil crumble which can be prepared with vegetables like beans or banana flower or cluster beans or onion or carrots and so on. Even without the vegetable, this dish can be mixed with plain rice dotted with ghee. It not only adds body to a vegetable like beans but also a great flavour. But my personal favourite is when this dish is done with banana flower (vazhaipoo in Tamil). The combination of paruppu usili, mor kozhambhu which is a kind of stew made with butter-milk and garlic pepper jeera rasam (which is a clear soup eaten with rice) makes a tasty South Indian main course. Sundays are the perfect time to indulge in such traditional lunches followed by an extended afternoon siesta. 

It is very simple and easy to prepare and it is not time consuming. The things you need are readily available in your nearest supermarket. So why don't you look at this recipe and go shopping. This is the recipe which has been used in my family for years...so here am letting the secret out.

1/2 cup toor dal  Handful chana dal (split bengal gram dal)  2 red chillies  1 green chilli  pinch of asafoetida  Pinch of turmeric powder  2 cups chopped  banana flower (vazhaipoo in Tamil)  Oil  1/2 tsp mustard seeds  2 red chillies  Salt to taste

The process is so easy and it takes so nostalgic that you would make it over and over again...So just start cooking as it is a time tested recipe......

Wash and soak the dals for 3-4 hours.   Drain the dals well. Take the dals, 2 red chillies and one green chilli with some sea salt, a pinch of turmeric and asafoetida in a mixer. Rough grind the above. Don't make too smooth a paste. Remove the ends of the banana flower and any other fibrous parts and the bulb from inside. Chop them into small pieces. Place them in little water to which turmeric and salt has been added. In a steamer / cooker without whistle steam the above mixture for about 10 minutes. Once cooled, crumble it well with your hands. Try and take only as much water as is needed to cook the beans so that you don't have to throw away any water in the end. In a pan, heat 2 tbsp of oil. Crackle the mustard seeds in the oil, add the 2 chillies. Then, add the crumbled usili and saute till it turns golden brown. This is the paruppu-usili. Saute for another 2-3 minutes. Paruppu Usili is ready to serve. Instead of   Banana Flower(Vazhappoo) , Cluster Beans(Kothavarangai),  carrots or French Beans can be used. Can be served with Rice. Let me know how it all went......wait for my next recipe Vathal Kozhambu