Punjabi tadka: Baingan ka bartha

Since today is the end of the week and I feel so energised to cook something extravagant I went through my fridge and found two eggplants sitting comfortably in the box. I wonder how it got there, cause i don't ever remember buying one of these from my trip to the market...My husband must have got them seeing how he loves to eat this king of vegetables...that is what it is called as such...

Some little facts about this wonderful vegetable are as follows. It is called the eggplant, aubergine, melongene, brinjal or guinea squash or nightshades and is a native of India. The fruit is botanically classified as a berry and contains numerous small, soft seeds which are edible, but have a bitter taste because they contain nicotinoid alkaloids; this is unsurprising as it is a close relative of tobacco.

Enough of facts, though interesting it is getting me hungry. So lets start cooking. Todays recipe is Baingan ka bartha, to put it in layman terms it is Smashed Eggplant curry....This dish is very popular in Punjab and it takes its roots from there....This works wonders with a nice roti....

Things you need are:1 medium Baigan (eggplant), 1 Finely chopped onions, 2 Finely chopped tomatoes, 1 Finely chopped green chilli , 1/2 tsp Red chilli powder, 1/2 tsp Garam Masala Powder, 1/4 tsp Turmeric Powder, 1/2 tsp dried mango powder, 3 tbsp Vegetable oil , Salt to taste , Chopped green coriander leaves for garnishing

How to make it: 

There are two steps to this curry. First, you have to roast the eggplant till the skin chars. To do that, brush baigan (eggplant) with oil and roast it on a gas burner over medium heat or use a grill too. Frequently turn the eggplant upside down, until fully roasted. Once done, hold it under cold running water or in a bowl full of water. Cool it and peel off the blackened skin. 

Second and the final step towards making this mouthwatering curry is to mash the flesh of the eggplant and keep aside. I prefer to add some amchoor or dry mango powder to get rid of its bitterness and some turmeric powder to avoid further blackening.

Now to make the curry,heat oil in a pan/kadai . Add green chilli and onion and fry over medium heat until light golden brown. Add tomatoes and cook until tender. Now add the mashed baigan (eggplant) and fry till the baigan is coated well and oil starts to separate, this should take about 5-7 minutes over medium heat. Then add red chilli powder, turmeric powder, garam masala and salt and stir. Garnish the baigan bharta with green coriander leaves and serve hot.

Note: People who don't love the eggplant and have nightmares of eating this beautiful vegetable you should try this recipe. I hate eggplants but manage to eat this curry as it doesnt look like an eggplant in the end.

 

Hyderabadi Style: Mirch ka salan

This morning when I went shopping for some fresh veggies my eyes fell on this luscious green long chillies, not the regular short, small spicy one but the longer and fatter version of green chillies. I bought some thinking I would make my hubi a Mirch ka salan with rotis for tonight's dinner since he loves spices so much.....

So here it goes.....the process is quite simple but it involves a lot of ingredients to make it nice and spicy.... 

Things you need for the gravy: 200 gms long green chillies, 1 tsp jeera, 1/2 tsp mustard seeds, 1/4 tsp fenugreek seeds, 1/4 tsp nigella seeds , 6 curry leaves , 1/4 tsp turmeric powder , 2 tbsp coriander-cumin seeds (dhania-jeera) powder, 2 tsp chilli powder, 4 tbsp tamarind water, 2 tbsp chopped corriander, 5 tbsp oil, salt to taste

To be ground into a paste: 6 cloves of garlic, 12 mm. (1/2") piece ginger, 1 onion, 2 tomatoes, 3 tbsp grated coconut

For the dry powder: 2 tbsp roasted peanuts, 2 tbsp sesame seeds, 1 tbsp cumin seeds 

How to do it:

For the dry powder:  Roast the peanuts, sesame seeds and cumin seeds lightly. Remove and powder.

For the gravy: Heat the oil in a kadai. Wash and slit the green chillies. Remove the seeds and fry in hot oil until they turn white. Remove. In the same oil, add the cumin seeds, mustard seeds, fenugreek seeds, nigella seeds and curry leaves. Cook until the seeds crackle. Add the paste of onions and tomatoes and fry for a while. Add the turmeric and coriander-cumin seed powder, chilli powder and dry powder masala. Cook for a few minutes until the oil comes on the top. Add 2 cups of water and the tamarind water and cook until thick. Add the fried green chillies, coriander and salt and cook for a few minutes. The gravy should be thick. Serve hot.

 

 

 Note: This dish doesnt work good with green capsicum or bell peppers.....

Punjabi tadka-Paneer Bhurji

Following my post yesterday to the very simple process of making paneer at home, I am going to share a very easy basic recipe of cottage cheese (paneer). They say Learning is fun, One step at a time. 

Paneer bhurji is the easiest of the paneer dishes which is made with very less effort and time. This was the first time I was making this without my amma's supervision. I had this all the time in big restaurants. Now its almost 3-4 years, so I thought it would be best to try things at home when everything is available. I loved it a lot and its is a simple way to make too! This can be a perfect lunch box idea, you can even wrap the paneer bhurji in roti for your kids. They would love it too. It also makes a quick and easy dinner dish when teamed with hot Chapatis or Parathas or rotis.

I made this with cottage cheese I myself prepared at home. All you have to do is crumble the paneer before using it for the dish.

Things you need:

300 gms fresh paneer (mashed into a crumbly texture), 1 medium onion chopped fine, 1 small tomato chopped fine, 1 green chilli chopped fine, 1 green capsicum chopped into cubes, 1/4 tsp turmeric, 1/4 tsp coriander powder, 1/4 tsp cumin seeds, 2 tbsps vegetable/ canola/ sunflower cooking oil, Chopped fresh coriander to garnish, Salt to taste

How to make it:

Heat the oil in a pan on a medium flame, till hot. Add the cumin seeds and fry till spluttering stops. Add the onions and fry till soft. Now add the green chillies and tomatoes and fry till the tomatoes are pulpy. Add the capsicum and fry till cooked a little.  Add all the powdered spices and mix well. Fry for 2 minutes. Add the paneer. Mix well and cook for 2 more minutes. If the paneer gives off water at this stage, cook till the water has dried up. Turn off fire. Season with salt, if desired. Garnish with the chopped fresh coriander and serve hot with Chapatis or Parathas. Paneer Bhurjee also makes a great topping for fresh, hot toast! Top with lemon juice to make it a little tangy if preferred. 

Try this easy recipe and enjoy it for a sumptuous dinner.

Check this wonderful Brinjal in a tangy gravy

My Paruppu Usuli recipe from last week post brought back wonderful lip smacking memories from my amma’s kitchen. The unbeatable aroma of the good old Ennai Kathirikai Kozhambu (means just the simple Brinjal in tangy gravy). Just the mere mention of the name always kindles my taste buds. This post is an effort to let my amma’s divine recipe reach the whole world! 

If you have time on your hands and are craving some homemade meal, like what your mom/grandmom would have made if she were with you, then this one's for you. I made it on a Saturday morning and it lasted till Tuesday the next week. I had it with rice, dosa, chappathis, more rice and more dosas! I am also planning to make this when my amma visits me. She is going to be so impressed. 

Brinjal sometimes brings out horrible memories for some people out there, so I thought I should just Google up the word Brinjal and I found these amazing facts about the King of vegetables; at least that is what I remember Brinjal being called from my childhood. They are low in saturated fat, sodium and cholesterol, high in dietary fibre and loads of vitamins and minerals. But what is different about this. Most vegetables are, but the important part is it is an excellent food in weight loss, being low in calories and fat.

Before you guys think this is no longer a food blog and leave the page, I will move on to the recipe of the day; an authentic Tamil Nadu Kozhambu recipe. Make sure you pick out nice and small Brinjal of more or less similar size. The rest of the things you need for this recipe are readily available in the nearest supermarket.

The things you need for this Kozhambu is

8-10 small aubergines , A lime-sized ball tamarind,  1/4 cup sesame/gingely oil/til oil, 1 tsp salt, 1 tbsp powdered jaggery/sugar, small onion chopped, rice flour 1 to 2 teaspoons

For the spice powder, the things you need are;

1 tbsp oil, 2 tbsp coriander seeds, 1 tsp hing/asafoetida, 1 tbsp Sesame seeds, 8 dried red chillies, 2 tbsp chana dal, 2 tbsp toor dal, 2 tbsp urad dal, 1 small coconut grated, 1 tsp salt

For tempering of the Kozhambu you need;

1/2 tsp mustard seeds, 1 dry red chilli, 1 sprig curry leaves

The process to make this awesome tangy and spicy Kozhambu is sometimes is a bit overwhelming for laid back person like myself but is not a difficult recipe. There is a bit of roasting and grinding and soaking and frying to be done. My grandma would have said "these days’ girls have it easy, you have the blender!" She is of course right! So let’s get started.

Make crisscross cuts in the Brinjal and leave them in water until cooking. Soak tamarind in warm water for 20 minutes and extract thick milk from it. Set this aside. Heat oil in a handi or wok, add garlic and fry until fragrant. Then add onions and fry them until golden brown. Stir in tomatoes and continue cooking. Cover and cook for few minutes until the tomatoes turn pulpy and oil starts to leave the sides. Now fry the Brinjal till cooked through and semi soft. Meanwhile heat few teaspoons of oil in a kadai and add all ingredients except salt. Fry till spices are fragrant and dals and coconut have turned golden brown. Remove from heat, mix in salt and grind to a coarse powder. When the Brinjal are done and gravy thickens add this coarse powder. Bring this to boil once or twice and transfer to a serving bowl. To a wok, heat oil and then add the spices for tempering. When the mustard seeds start popping pour this over the Kozhambu recipe for a nice seasoning. Serve with anything you like rotis, rice, pongal or dosas.

Note: This kuzhambu keeps well for up to 4 days at room temperature. Make sure that you bring to boil each time before serving. It tastes best the day after it is made. I love it with dosa!

                                                     
For all of you who don’t like Brinjal for any reason, please try this wonderful tangy recipe once and you would forget why you ever disliked this vegetable. And all the rest of you please try this recipe and give your valuable comments.

Vegetarian chilli

2 tablespoon vegetable oil

2 onions cut into eighths

3 cloves garlic, crushed

2 carrots, sliced

1 red pepper, chopped

1 green pepper chopped

250 g pumpkin, diced

2 teaspoons chilli paste

1 teaspoons dried oregano

2 teaspoons ground cumin

4 tomatoes, cut into eighths

3 tablespoons tomato paste

½ cup tomato sauce

2 tablespoon Worcestershire sauce

2 cups vegetable stock or water

2 X 440 g canned red kidney beans, drained and rinsed

250 g green beans, cut into 2.5 cm lengths

25 0 g baby squash, quartered

4 zucchini (courgettes), sliced

Freshly ground black pepper

2 avocados, halved, stoned and peeled

1 tablespoon lemon juice

1 cup sour cream or yoghurt

Heat oil in a large saucepan, add onions and garlic and coo or 5 minutes until onions are soft. Add carrots, red and green pepper and pumpkin and cook for 5 minutes longer. Stir in chilli paste, oregano, cumin, tomatoes, tomato puree, tomato sauce, stock, red kidney beans and bring to boil. Reduce heat, cover and simmer for 2 5 minutes until vegetables are almost tender. Add green bean, squash and zucchini and cook for 10 minutes longer until all vegetables are tender. Season to taste with black pepper. Place avocados, lemon juice and black pepper to taste in a bowl and mash. Serve avocado mixture and sour cream with the dish. 

Tofu with curry sauce

3 tablespoon peanut oil

2 cloves garlic, crushed

1 tablespoon medium curry paste

1 tablespoon brown sugar

2 tablespoon soy sauce

¼ cup vegetable stock

½ cup coconut milk

500 g tofu, cut into cubes

Heat oil in a frying pan, add garlic nd cook over a medium heat for 1 minute. Stir in curry paste, sugar, soy sauce, stock and coconut milk, bring to simmering and simmer for 5 minutes until sauce reduces and thickens slightly. Arrange tofu on a serving platter, spoon sauce over and serve immediately.

Curried onion puffs

24 pastry cases

CURRIED ONION FILLING

30 g butter

2 onions, chopped

2 teaspoons flour

2 teaspoons curry powder

½ cup cream

Freshly ground black pepper

To make filling, melt butter in a saucepan over medium heat, add onions and cook, stirring, for 5 minutes until onions are golden brown and soft. Stir in flour and curry powder and cook for 1 minute longer. Stir in cream, bring to boil and cook, stirring constantly, until mixture boils and thickens. Season to taste with black pepper. Spoon filling into puffs and bake for 10 minutes until heated through at 180ºC.

Curry powder is a combination of turmeric, coriander, chilli, cumin, ginger, black pepper, fenugreek and cardamom.